“The moon will guide you through the night with her brightness, but she will always dwell in the darkness, in order to be seen.” —Shannon L. Alder Do you believe that reality is just what you see and nothing more? If yes, then what is your …
Ayurveda Yoga The word Sanskrit Yoga means union integration. By practicing Yoga regularly and correctly, you close a link between your body, mind, emotions, and spirit (your highest level of consciousness).Ayurveda Yoga. As a result, you achieve a strong, flexible, purified, and healthy body; a beautiful …
The degree of technological development and the appreciation of work that has been achieved in contemporary society means that we are constantly charged for good performance. Not only are we expected to be productive and tasks to be delivered within their respective deadlines, but the ability …
The quality of life is being increasingly sought and desired by millions of people and many, in different places and in different ways, seek to achieve the perfect balance between the health of the body and the mind, which is of enormous importance, so that anyone …
Encourages Body And Mind Care Health Day Celebration After a week of actions carried out in the countryside and in Fortaleza with the objective of promoting health in Ceará, the Parque Estadual do Cocó was the space that received this Sunday (8) the closing event of …
World Health Day, celebrated on April 7, aims to raise awareness about issues that affect the health and quality of life of the population. The date was chosen because it was the same as the creation of the World Health Organization (WHO), a body linked to the …
Take care of body and mind one of the great secrets to having a healthier, happier and more harmonious life is taking care of your body and mind, maintaining a constant balance between physical and mental well-being to achieve a better quality of life Balance. However, …
A healthy body healthy mind connection is key to a much happier life. The Brazilian population is living more and more. According to the Brazilian Institute of Geography and Statistics (IBGE), currently, life expectancy is 80 years for women and 73 for men. To be able …
Taking care of health means taking care of the body mind and spirit Inseparable, health as well-being and quality of life presupposes balance and harmony between the mind-body-spirit pillars. The annual check, which everyone should do, is a basic precept of traditional medicine, but it must …
Body-mind relationship and its impact on health. What does a person’s soul, thoughts, emotions, and behavior have to do with their immune system, this vital health guardian? Experts just recently ridiculed this issue. For decades, international efforts were concentrated on unraveling, step by step, the secrets …
Emotions and Health – Body and mind connection For a long time, we believed in Cartesian medicine, which divided the body and the mind. Nowadays with all the progress of medicine and psychology, we can no longer deny the connection that our emotions cause in our …
New habits can bring feelings that vary between happiness and frustration. Taking care of the health of the body and mind need not be difficult. The decision to create a healthier routine is an important and very beneficial step for the body and mind. However, until the new …
4 Steps to Lead a Healthy Life. Reconciling work, study, domestic routine, and body and mind care may, at first glance, seem impossible. Therefore, G1 talked to experts to point out the essential steps for those who want to lead a more balanced life. They agreed on …
